Thursday, January 12, 2006
So it's Thurs and I am a little tired, a tad achy in the hip area and hungry... I have been behaving myself and sticking to the Weight Watchers Points as well as possible... But there are moments when I find myself hungry... I just grab another water instead of eating something... Co-worker gave me the starter kit to look thru and a few things to keep... Should help... I forced myself to go to gym last night even though it was just after 8, I was tired and the baby was CRANKY!!! Actually mom shooed me out cause I was getting a bit frustrated w/the baby.... Well not exactly with him but SOMETHING was bothering him and I couldn't figure out why he was cranky and I guess basically I felt helpless I couldn't sooth him... I went to gym and got on treadmill for 33 min... It's a 3 min warm up and a 30 min program - supposed to be a 5 min cool down but they were closing... I like the pre-programmed things in the treadmill but the machine kept telling me to slow down... *LOL* So far this week I have put in 80 MINUTES (oops hrs was a typo - I am NOT Superwoman!) of exercise - I think that's AWESOME for me - I just need to be sure to keep it up... Tonight I am gonna see about trying the elliptical machine - I understand that is more of a total body work out as opposed to the walking on tread... Well it's almost time to go home - wooo hoooooo - til next time....
